Inspire three months of Give Yourself Kindness science-backed & proven tools and discover the massive positive impact on you feel and sleep that the signature best selling Give Yourself Kindness journal and brand new Give Yourself Kindness affirmation cards hold.
You may have heard about the power the journaling can bring but we also understand staying motivated is hard. Now imagine the Give Yourself Kindness journal, where no two days are the same, and with this three month subscription, receiving three kindness filled deliveries, we want to support a life changing habit, made easier & more powerful. A place to find calm, nurture strength and support the way you speak to yourself - using curiosity, kindness and courage.
What happens in this three month subscription?
~ Immediately after placing your order your 3 month signature best-selling Give Yourself Kindness journal and your first set of Give Yourself Kindness affirmation cards will be dispatched.
~ After 1 month (approx) a second set of Give Yourself Kindness affirmation cards will be dispatched.
~ Following another 1 month (approx) a third set of Give Yourself Kindness affirmation cards will be dispatched.
*Each journal comes wrapped in exclusive Give Yourself Kindness tissue paper and a free gift note can be added with each order.
Why choose the Give Yourself Kindness journal?
~ A safe space to welcome all emotions: find reassurance and help to notice your emotions in a way that is curious and compassionate.
~ A journey of supportive prompts:
3 months of evolving prompts, where no two days are the same.
~ Reassurance that thoughts are not facts:
Grow a curiosity to your inner dialogue and know that there is a difference between who you are and what you feel.
~ A powerful tool designed for all:
A universal journal that is loved by beginner and experienced journalers.
The cloth bound Give Yourself Kindness guided journal brings together scientifically proven tools to take your hand and explore your emotions. It offers a supportive space to develop emotional resilience bringing strength and positivity to your day.
Explore each thoughtful, nurturing page to find gratitude, self care and reflective prompts together with inspirational and motivational quotes. All dedicated to make journalling, widely regarded as an incredibly powerful tool to support wellness & wellbeing, accessible to all.
Why choose the Give Yourself Kindness affirmation cards...
Feel empowered and supported with the Give Yourself Kindness affirmation cards and discover a proven tool to make a massive positive impact on the way you speak to yourself.
Each affirmation card set includes 20 affirmation cards including:
~ I can't be perfect and I don't need to be. (set 1)
~ I choose to embrace the journey instead of being fixed on a destination. (set 2)
~ My courage is stronger than my fear. (set 3)
*Plus find 1 extra card with each set to write your own.
YOU MATTER
Replace self-judgment with self-compassion and let Give Yourself Kindness help you find calm & feel better.
Details:
The Give Yourself Kindness journal:
~ Undated with 3 months worth of daily double page entries. (224 pages).
~ Luxury 120gsm sustainably sourced paper from FSC-certified forests.
~ Suitable for adults and teens.
~ Printed in the UK by an amazing company committed to sustainability and has accredited to being a Carbon Balanced Printer - the first print company in Wales to do so.
The Give Yourself Kindness affirmation cards:
~ Printed by an amazing local company using only sustainably sourced paper from FSC-certified forests.
*Plastic-free packaging.
Cost
Standard delivery is calculated at checkout unless otherwise stated above.
Timeframe
Physical products are usually delivered within 3–5 working days unless otherwise stated above.
E-vouchers and digital downloads will usually be sent via email within 24–48 hours unless otherwise stated above.
Not received your item after the time stated?
Get in touch with our Feel Good team and we'll help.
International Shipping
We only ship within the UK.
Need to return an item?
Get in touch with our Feel Good team and we'll help.
Please note items with personalisation cannot be returned unless faulty.
