Support Their Wellbeing: A Student Mental Health Bundle That Actually Helps
University and college life is full of pressure—deadlines, new environments, and the constant juggle between studies and personal life. If you're looking for a way to support a student in your life, this bundle was created with them in mind. No forced positivity or unrealistic expectations—just expert-approved tools designed to ease stress, boost motivation, and encourage self-belief.
This bundle pairs our best-selling Give Yourself Kindness journal with a set of student-specific affirmation cards, offering simple, effective ways to stay grounded through the ups and downs of student life.
The Give Yourself Kindness journal
The Give Yourself Kindness journal is rooted in science-backed self-compassion and approved by experts worldwide, including Dr. Chris Irons, a clinical psychologist, researcher, writer and trainer in Compassion Focussed Therapy.
"This is such a fantastic resource! Supportive, encouraging and containing, whilst also helping people to explore and learn how to manage their emotions with compassion. Highly recommended." - Dr. Chris Irons
Journal details:
- 3 months (undated) worth of supportive, research-driven, proven prompts where every page is different.
- Over 50 self-care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to yourself matters" and so many more.
- Unique emotional curiosity tool... "it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful"
- Quality 120gsm sustainably sourced paper from FSC-certified forests.
- Luxury pistachio green cloth cover.
- Printed in the UK.
- Free exclusive Give Yourself Kindness tissue paper wrap and an optional handwritten gift note. (Add gift note at checkout).
- A5, (224 pages), measures approx 6" x 8.5", 15.3 cm x 21.6 cm.
The Give Yourself Kindness affirmation cards: student edition
- Backed by science Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested affirmations that use self-compassion to disrupt negative thought patterns to change the way you speak to yourself.
- Inspiration in an instant Place on your desk for an easy, instant dose of compassion, courage and inspiration.
Affirmation card details:
- Find 20 affirmation cards exclusively for students designed to support, motivate and empower.
- Printed in the UK on luxury 270gsm sustainably sourced paper from FSC-certified forests.
- Card size: 85mm x 100mm.
- Plastic-free packaging.
The Perfect Gift for:
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Students starting university or college
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Those needing a gentle, non-judgemental mental health tool
Wrapped with care: Each bundle comes wrapped in exclusive Give Yourself Kindness tissue paper, with the option to add a handwritten note at checkout. It’s a thoughtful gift that says, "I see you, and I care."
Cost
Standard delivery is calculated at checkout unless otherwise stated above.
Timeframe
Physical products are usually delivered within 3–5 working days unless otherwise stated above.
E-vouchers and digital downloads will usually be sent via email within 24–48 hours unless otherwise stated above.
Not received your item after the time stated?
Get in touch with our Feel Good team and we'll help.
International Shipping
We only ship within the UK.
Need to return an item?
Get in touch with our Feel Good team and we'll help.
Please note items with personalisation cannot be returned unless faulty.
