{"product_id":"the-give-yourself-kindness-journal","title":"The Give Yourself Kindness Journal","description":"\u003cp\u003eFind calm, feel better, sleep deeper and bounce back from challenges quicker with the support of the Give Yourself Kindness journal. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy choose the Give Yourself Kindness journal?\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTired of journals with the same, repetitive prompts each day or tools that are rooted in forced-positivity that can leave you feeling worse?\u003c\/p\u003e\n\u003cp\u003eThe Give Yourself Kindness journal is rooted in science-backed self-compassion and approved by experts worldwide, including Dr. Chris Irons, a clinical psychologist, researcher, writer and trainer in Compassion Focussed Therapy. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This is such a fantastic resource! Supportive, encouraging and containing, whilst also helping people to explore and learn how to manage their emotions with compassion. Highly recommended.\" - Dr. Chris Irons\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis journal is for you; if you've journaled before - or if you haven't. If you have heard of self-compassion before - or if you haven't. If you have a loud inner voice some of the time, most of the time, or hardly ever. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOr are you looking for a thoughtful gift for a loved one to support them in a gentle, empowering way? Each journal comes wrapped in bespoke tissue paper and you can add a free gift message which will be handwritten. (*Add your message to the order note section at checkout). \u003c\/p\u003e","brand":"Give Yourself Kindness","offers":[{"title":"Default Title","offer_id":62625890632029,"sku":"gyk_journal-1","price":28.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0898\/0342\/4093\/files\/265820360.jpg?v=1763503683","url":"https:\/\/needigifts.com\/products\/the-give-yourself-kindness-journal","provider":"needi","version":"1.0","type":"link"}