Unlock Self-Compassion: The Mini PDF Give Yourself Kindness Journal
Feel empowered & supported to flow through all of life's challenges with the mini 1 week PDF edition of the Give Yourself Kindness journal - the powerful - instant! - self-compassion toolkit here to help.
Why choose the Give Yourself Kindness PDF self-compassion journal?
-
A safe space to welcome all emotions: find reassurance and help to notice your emotions in a way that is curious and compassionate.
-
A journey of supportive prompts:
1 week of evolving prompts, where no two days are the same. -
Reassurance that thoughts are not facts:
Grow a curiosity to your inner dialogue and know that there is a difference between who you are and what you feel. -
A powerful tool designed for all:
A universal journal that is loved by beginner and experienced journallers.
Start journaling today
This PDF printable 1 week mini edition of the Give Yourself Kindness journal brings together scientifically proven tools to take your hand and explore your emotions. It offers a supportive space to develop emotional resilience bringing strength and positivity to your day....and by being a PDF printable you can start today!
Pdf journal details:
- 7 days worth of prompts.
- Both A4 and US Letter sizes.
Please Note: This is a PDF digital download; no physical product will be sent. For personal use only. For other uses, permission must be granted by Give Yourself Kindness.
Cost
Standard delivery is calculated at checkout unless otherwise stated above.
Timeframe
Physical products are usually delivered within 3–5 working days unless otherwise stated above.
E-vouchers and digital downloads will usually be sent via email within 24–48 hours unless otherwise stated above.
Not received your item after the time stated?
Get in touch with our Feel Good team and we'll help.
International Shipping
We only ship within the UK.
Need to return an item?
Get in touch with our Feel Good team and we'll help.
Please note items with personalisation cannot be returned unless faulty.
